La dosis diaria - VitaliNatura Essentials' Blog

Vitamin E: Your Path to Wellness
27 de September, 2023
Discover the magic of Vitamin E – a powerhouse nutrient with numerous health benefits. Dive into our article to uncover the secrets of this essential vitamin and enhance your well-being.
Woman reading vitamin label
24 de August, 2023
A medida que envejecemos, nuestros cuerpos requieren diferentes tipos y cantidades de nutrientes para mantener una salud y un bienestar óptimos. Para las mujeres mayores de 50 años, en particular, existen varios nutrientes clave que son esenciales para mantener la salud ósea, apoyar la función cognitiva y prevenir enfermedades crónicas. En esta publicación de blog, exploraremos cinco nutrientes esenciales que las mujeres mayores de 50 años deben buscar en su multivitamínico.
Holly Basil:The Power of Adaptogens Natural Allies for Stress and Wellness
15 de August, 2023
In the modern chaos of our lives, adaptogens stand as nature's calm amidst the storm. These remarkable botanicals, hailing from ancient healing traditions, offer us a bridge between serenity and the demands of the modern world. As scientific research continues to unveil their intricate mechanisms, we find ourselves embracing the soothing embrace of adaptogens to navigate the ever-evolving dance of stress and vitality.
Reinventing your Wardrobe AFter 45
25 de July, 2023
As women age, embracing style changes becomes vital for boosting confidence. Discover valuable fashion tips to navigate body shape changes after 45. Prioritize comfort and flattering silhouettes to celebrate your unique beauty at every stage of life.