The Daily Dose
This article explores the potential of CBD in alleviating menopausal symptoms. It discusses CBD's non-psychoactive properties and its growing popularity in the wellness community. The piece covers research highlighting CBD's antioxidant and anti-inflammatory effects, which could benefit conditions linked to oxidative stress and inflammation. It emphasizes CBD's interaction with the endocannabinoid system and the potential of both natural and synthetic CBD forms. The article also touches on how CBD could help manage hot flashes, mood swings, sleep issues, and joint discomfort, offering a natural alternative to traditional medicine.
Aromatherapy is a powerful tool for improving mood and well-being, especially during the fall when...
Fluctuating levels of estrogen and progesterone, among other factors, disrupt serotonin production, resulting in increased mood swings. This period often brings about mood disorders, which can be exacerbated by sleep deprivation. Concurrently, symptoms of anxiety and depression may further contribute to the prevalent sleep disturbances experienced during menopause