The Daily Dose
![Menopause and the Mitochondrial Connection](http://www.vitalinatura.com/cdn/shop/articles/The_Mitochondrial_Connection.png?v=1699651978&width=480)
Mitochondria: Your Brain's Powerhouses
Our brain cells need a lot of energy, and they get it from tiny structures called mitochondria. Think of them as the batteries of our cells. But here's the catch – as we go through menopause, these little powerhouses start acting differently.
![The Brain on Menopause](http://www.vitalinatura.com/cdn/shop/articles/Brain_Health.png?v=1699282470&width=480)
Recent discoveries in neuroscience have highlighted that menopause is not only a physical transition but also a neurological one. This blog post explores the latest findings on how menopause reshapes brain functionality, affecting cognitive functions, memory, mood, and mental health, while also discussing neuroprotective strategies.