The Daily Dose
Menopause, marking the end of a woman's reproductive years, comes with various symptoms affecting both body and mind due to hormonal fluctuations, especially a decline in estrogen levels. Some women may experience nausea, joint pain, and possibly hip bursitis. Joint pain is common and can be exacerbated by decreased bone density and joint fluid, with some finding relief through glucosamine supplements. Although a direct link between menopause and hip bursitis hasn't been established, the age-related onset of musculoskeletal disorders can coincide with menopause. Additionally, menopause may impact brain function, leading to memory problems, mood swings, or even depression, with an increased risk of Alzheimer's disease and other cognitive declines. The phase leading to menopause, perimenopause, starts several years prior, with the ovaries producing less estrogen and menstrual cycles becoming irregular until the ovaries cease releasing eggs. Menopause's broader effects include symptoms like hot flashes, night sweats, vaginal dryness, sleep disturbances, and long-term risks like osteoporosis and cardiovascular disease. Women are encouraged to consult healthcare professionals for managing symptoms and navigating through menopause healthily.