Woman showing her muffin top

Menopause and Muffin Tops: Why We Gain Weight During Menopause.

Jun 09, 2023Editorial Team

Hello there, fabulous ladies! Today, we embark on an exploration of a topic that has had us scratching our heads and tugging at our waistbands during menopause: weight gain. It's as if our bodies have decided to throw a surprise party for us, complete with confetti in the form of those stubborn muffin tops. So, grab your favorite snack (don't worry, we won't judge) and let's dive into the hilarious world of menopausal weight gain.


Now, picture this: You're standing in front of the mirror, admiring your reflection, and suddenly you notice a few extra curves that seem to have magically appeared overnight. It's like a sneaky game of hide-and-seek played by your favorite pair of jeans. You begin to wonder, "What in the world is going on?" .


First and foremost, hormones are having a grand old time during menopause. They're throwing a party of their own, dancing and twirling to their own beat. Estrogen, the hormone responsible for our womanly figures, decides to take a vacation, leaving us feeling a little less curvaceous and a little more well-rounded. Thanks, estrogen! We really wanted that extra padding, just in case we decide to hibernate like bears someday.


But wait, there's more! Our metabolism, that once trusty companion, seems to have packed its bags and headed off to sip piña coladas on a tropical beach. It's as if our bodies decided to switch from a sports car to a cozy, little family sedan. Gone are the days of devouring an entire pizza without a care in the world. Now, we only need to look at a slice and our hips expand a centimeter. How's that for a magic trick?


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